How to make Madurai Thanni Chutney?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Madurai Thanni Chutney.
It is a traditional South Indian condiment originating from the city of Madurai in Tamil Nadu, India. It’s a flavorful and versatile chutney typically served as an accompaniment to various South Indian breakfast dishes like idli, dosa, pongal, and vadai.
INGREDIENTS:
To Make Thanni Chutney
- Oil – 2 TSP
- Onion – 1 Cup (Roughly Chopped)
- Garlic – 6 Cloves
- Green Chilli – 2 No’s
- Roasted Chana Dal – 1/2 Cup
- Water – As per your need
For Tempering
- Oil – 2 TSP
- Urad Dal – 1 TSP
- Mustard Seeds – 1 TSP
- Asafoetida Powder – 1/4 TSP
- Onion – 1/4 Cup (Finely Chopped)
- Red Chilli – 2 No’s
- Curry Leaves – Few
- Prepared Thanni Chutney
- Water – As per your need
- Salt – As per your taste
Preparation Method
Today’s recipe is delicious and taste recipe that is Madurai Thanni Chutney and so let’s gets started.
Step 1 (Madurai Thanni Chutney)
- Take a kadai and add Oil 2 TSP and add Onion 1 Cup (Roughly Chopped).
- Then add Garlic 6 Cloves and add Green Chilli 2 No’s and fry it well for few minutes.
- After it cool down move to a blender jar and add Roasted Chana Dal 1/2 Cup and add Water As per your need and blend it well to fine and smooth paste.
- Take a kadai and add Oil 2 TSP and add Urad Dal 1 TSP and add Mustard Seeds 1 TSP and add Asafoetida Powder 1/4 TSP.
- And add Onion 1/4 Cup (Finely Chopped) and add Red Chilli 2 No’s and add few Curry Leaves and mix it well.
- Add the Prepared Thanni Chutney and add Water as per your need and add Salt as per your taste and mix it well.
- Prepare Idly and move it to a serving plate and add the Madurai Thanni Chutney on the top of it.
- Madurai Thanni Chutney with Idly is ready to serve.
Madurai Thanni Chutney is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Madurai Thanni Chutney:
Madurai Thanni Chutney offers several potential health benefits due to its nutritious ingredients and traditional preparation methods:
Step 2 (Madurai Thanni Chutney)
Coconut:
The main ingredient, grated coconut, is rich in healthy fats, fiber, and essential nutrients like manganese and copper. It may support heart health, aid in digestion, and provide sustained energy.
Green Chillies:
Green chillies are a good source of vitamins A and C, as well as antioxidants. They may help boost metabolism, improve immunity, and provide relief from congestion due to their capsaicin content.
Ginger:
Known for its anti-inflammatory and digestive properties, ginger can help soothe an upset stomach, reduce nausea, and alleviate muscle soreness.
Shallots (Small Onions):
Shallots are low in calories and rich in antioxidants, vitamins, and minerals like potassium and manganese. They may promote heart health, support digestion, and strengthen the immune system.
Curry Leaves:
Curry leaves are packed with vitamins A, B, C, and E, as well as minerals like calcium, iron, and phosphorus. They possess anti-inflammatory, antioxidant, and antimicrobial properties, potentially aiding in digestion, hair health, and blood sugar regulation.
Tamarind:
Tamarind is a good source of antioxidants, vitamins, and minerals like potassium and magnesium. It may help improve digestion, lower cholesterol levels, and support overall cardiovascular health.
Spices and Herbs: Ingredients like salt and optional additions such as roasted peanuts, chana dal, jaggery, and spices like mustard seeds and dried red chilies can add flavor and additional nutritional benefits, including protein, fiber, and micronutrients.
However, it’s essential to consume Madurai Thanni Chutney in moderation, especially if you have specific dietary restrictions or health concerns. Additionally, the health benefits may vary depending on the individual’s overall diet and lifestyle.