How to make Corn Balls?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Corn Balls.
INGREDIENTS:
- Mashed Potato – 2 No’s
- Italian Seasoning – 1/2 TSP
- Salt – As per your taste
- Onion – 1/4 Cup (Finely Chopped)
- Corn – 1/4 Cup (Boiled)
- Coriander Leaves – Handful (Chopped)
- Corn Flour – 1 TSP
- Bread Crumps – 1 TSP
- Oil – As per your need
Preparation Method
Today’s recipe is delicious and taste recipe that is Corn Balls and so let’s gets started.
Step 1 (Corn Balls)
- Take bowl and add Mashed Potato 2 No’s and add Italian Seasoning 1/2 TSP.
- And add Salt as per your taste and add Onion 1/4 Cup (Finely Chopped) and add Corn 1/4 Cup (Boiled).
- And add Handful Chopped Coriander Leaves and add Corn Flour 1 TSP and add Bread Crumps 1 TSP and mix it well.
- Mix everything well and prepare thick dough and apply oil on the palm and gently start rolling the corn dough into small balls.
- Take a kadai and add oil and heat it. And drop the Corn balls into the kadai for deep frying.
- Fry the Corn balls till it reaches golden brown colour and move it to a serving plate.
- Corn Balls are ready to serve now.
Corn Balls is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Corn Balls:
Corn balls, also known as corn nuggets or corn fritters, are a popular snack made from cornmeal or corn kernels mixed with various ingredients and deep-fried until crispy. Here are some potential benefits of consuming it:
Step 2 (Corn Balls)
Rich in Nutrients:
Corn is a good source of several vitamins and minerals, including vitamin C, thiamine (vitamin B1), folate, magnesium, and phosphorus. These nutrients are essential for various bodily functions, such as energy production, nerve function, and cell growth.
Dietary Fiber:
Corn contains dietary fiber, which is beneficial for digestive health. Fiber helps regulate bowel movements, prevents constipation, and may reduce the risk of conditions like colon cancer and hemorrhoids.
Antioxidants:
Corn contains antioxidants like lutein and zeaxanthin, which are beneficial for eye health. These antioxidants help protect the eyes from damage caused by harmful free radicals and may reduce the risk of age-related macular degeneration.
Gluten-Free Option:
Cornmeal, the primary ingredient in it, is naturally gluten-free, making it a suitable snack option for individuals with celiac disease or gluten sensitivity.
Step 2
Satiety:
It is often fried, which can increase their calorie content. However, the combination of cornmeal and frying can make them quite filling. Consuming snacks that provide satiety may help prevent overeating and promote weight management.
Versatility:
It can be customized with various ingredients like cheese, spices, herbs, and vegetables, offering versatility in flavor and texture. This allows for creative variations to suit different preferences and dietary needs.
Convenience:
It is easy to prepare and can be made in large batches for gatherings or parties. They also make convenient finger foods for on-the-go snacking or as appetizers for meals.
Appealing Texture:
The crispy exterior and soft, fluffy interior of it provide a satisfying texture contrast that many people enjoy.
Additionally, be mindful of portion sizes and consider healthier cooking methods, such as baking or air-frying, to reduce the calorie and fat content.