COCONUT MILK MURUKKU

How to make COCONUT MILK MURUKKU?

Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make COCONUT MILK MURUKKU.

Its a delightful South Indian snack, encapsulates the rich flavors of coconut and spices in a crispy, crunchy form. Originating from Tamil Nadu, this savory treat is a popular choice during festivals, celebrations, and as a tea-time indulgence.

Combining the creamy essence of coconut milk with a blend of rice flour and spices, it offers a unique texture and taste experience. Its intricately patterned shape, achieved through the traditional method of piping the dough through a murukku press, adds to its appeal.

In this recipe, we’ll explore the art of making Coconut Milk Murukku, guiding you through the process step by step to create a batch of irresistible snacks that are sure to impress your family and guests. From mixing the ingredients to frying them to golden perfection, join us on a culinary journey to savor the authentic flavors of South India.

INGREDIENTS:

  • 1 cup rice flour
  • 1/2 cup freshly squeezed coconut milk
  • 2 tablespoons roasted gram flour (besan)
  • 2 tablespoons sesame seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon red chilli powder (adjust to taste)
  • Salt to taste
  • Oil for deep frying

Preparation Method

Today’s recipe is delicious and taste recipe that is COCONUT MILK MURUKKU and so let’s gets started.

Step 1 (COCONUT MILK MURUKKU)

  • In a mixing bowl, combine rice flour, roasted gram flour, sesame seeds, cumin seeds, red chilli powder, and salt and mix it well.
  • Gradually add freshly squeezed coconut milk to the dry ingredients. Mix to form a smooth and pliable dough. Adjust the amount of coconut milk as needed to achieve the right consistency.
  • The dough should hold together without being too dry or too sticky. Take a pan and add oil and heat it by keeping the flame on medium heat.
  • Meanwhile, prepare the murukku press (chakli maker) with the desired plate attachment. Grease the murukku press with a little oil to prevent sticking. Then take a small portion of the dough and need to fill the murukku and press with it.
  • Carefully press the dough in a circular motion directly into the hot oil. You can make small spirals or straight lines depending on your preference. Fry the murukku until golden brown and crispy, turning occasionally to ensure even cooking.
  • Once done, remove the fried murukku using a slotted spoon and drain excess oil on paper towels. Repeat the process with the remaining dough, frying the murukku in batches.
  • Allow the Coconut Milk Murukku to cool completely before storing them in an airtight container. They can be enjoyed as a crunchy snack with tea or coffee.
  • You can also experiment with adding other flavorings such as curry leaves, asafoetida (hing), or ground black pepper for a variation in taste. Enjoy your homemade Coconut Milk Murukku!.

COCONUT MILK MURUKKU is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.

Benefits of COCONUT MILK MURUKKU:

While Coconut Milk Murukku is primarily enjoyed as a delicious snack, it also offers several potential benefits:

Step 2 (COCONUT MILK MURUKKU)


Rich in Coconut:

It is a key ingredient in Coconut Milk Murukku, is rich in medium-chain triglycerides (MCTs), which are believed to have various health benefits including improved metabolism and brain function.

Gluten-Free:

Murukku made with rice flour and coconut milk is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

Source of Energy:

This snack provides a quick source of energy due to its carbohydrate content from rice flour. It can be particularly beneficial as a pre- or post-workout snack to replenish glycogen stores.

Potential Antioxidant Properties:

Some of the spices used in Coconut Milk Murukku, such as cumin seeds and sesame seeds, contain antioxidants that may help neutralize harmful free radicals in the body.

Aids Digestion:

Cumin seeds, commonly used in murukku recipes, are known for their digestive properties. They can help alleviate indigestion, bloating, and other digestive discomforts.

Satiety:

The combination of rice flour and coconut milk provides a satisfying crunch and flavor profile, which may help curb cravings and keep you feeling full for longer periods.

Cultural and Social Significance:

Beyond its nutritional benefits, it holds cultural significance in South Indian cuisine and is often shared during festivals, gatherings, and special occasions, fostering a sense of community and tradition.

It’s important to note that while it can be part of a balanced diet, it should be consumed in moderation as it is a fried snack and may be high in calories and fats.

Additionally, individual health benefits can vary depending on factors such as portion size, overall dietary intake, and individual health conditions.

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