How to make Hyderabadi Dum Chai?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Hyderabadi Dum Chai.
It is a traditional and popular style of preparing tea in Hyderabad, India. The term “Dum” refers to the slow cooking or steaming method used in the preparation of this chai.
It involves a unique process of brewing tea leaves with various spices in a sealed pot, allowing the flavors to infuse slowly. Here’s a simple recipe for making it:
INGREDIENTS:
- 2 cups water
- 2 tablespoons loose tea leaves (preferably strong black tea)
- 1 cup whole milk
- 2 tablespoons sugar (adjust to taste)
- 1-inch piece of ginger, grated
- 4-5 green cardamom pods, crushed
- 4-5 cloves
- 1-2 cinnamon sticks
- A pinch of fennel seeds (optional)
- Mint leaves for garnish (optional)
Preparation Method
Today’s recipe is delicious and taste recipe that is Hyderabadi Dum Chai and so let’s gets started.
Step 1 (Hyderabadi Dum Chai)
Boil Water:
Take 2 cups of water and move to a pan and boil it.
Prepare Tea Leaves:
In a separate bowl, mix the tea leaves with grated ginger, crushed cardamom pods, cloves, and cinnamon sticks.
Infuse Spices:
Add the tea leaves and spice mixture to the boiling water.
Add Milk:
Pour in the milk and bring the mixture to a gentle boil.
Sweeten:
Add sugar according to your taste preferences and stir well.
Step 2
Simmer:
Reduce the heat to low and let the chai simmer for 5-10 minutes.
Dum Cooking:
Cover the pot with a tight-fitting lid and let it sit on low heat for another 10-15 minutes. This is the “Dum” cooking process that allows the flavors to meld.
Strain:
After the Dum process, strain the tea into cups using a fine mesh strainer or tea filter.
Serve:
Pour it into cups and serve hot. You can garnish it with mint leaves if desired.
Enjoy the rich and flavorful Hyderabadi Dum Chai! Adjust the sugar and spice quantities according to your personal taste preferences.
Hyderabadi Dum Chai is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Hyderabadi Dum Chai:
While Hyderabadi Dum Chai is a delicious and comforting beverage, it’s important to note that its potential health benefits are primarily associated with the individual ingredients used in its preparation. Here are some potential benefits:
Step 3 (Hyderabadi Dum Chai)
Antioxidant Properties:
Tea leaves, especially black tea, contain antioxidants such as polyphenols that may help neutralize free radicals in the body.
Improved Heart Health:
Black tea consumption has been linked to potential cardiovascular benefits, including improved heart health and a reduced risk of heart disease.
Digestive Benefits:
Some of the spices used in Hyderabadi Dum Chai, such as ginger and cardamom, are known for their digestive properties and may help alleviate digestive issues.
Boosted Metabolism:
The combination of caffeine from tea leaves and potential metabolic benefits of certain spices might contribute to a temporary boost in metabolism.
Reduced Stress:
The ritual of preparing and enjoying a cup of tea, combined with the soothing properties of some spices, may help in relaxation and stress reduction.
Step 4
Improved Mental Alertness:
The caffeine content in black tea can provide a mild stimulant effect, potentially enhancing mental alertness and concentration.
Potential Anti-Inflammatory Effects:
Some of the spices used, like ginger and cloves, are known for their anti-inflammatory properties, which may have positive effects on overall health.
Hydration:
The water content in tea contributes to overall hydration, which is essential for various bodily functions. It’s worth noting that while the ingredients in it can offer potential health benefits, consuming it in moderation is key.
Additionally, individual responses to certain ingredients can vary, and excessive consumption of tea or certain spices may have adverse effects for some individuals. If you have specific health concerns or conditions, it’s advisable to consult with a healthcare professional for personalized advice.