How to make Egg Parotta?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Egg Parotta.
Parotta is a popular South Indian layered flatbread that is flaky and delicious.
INGREDIENTS:
- 2 cups all-purpose flour (maida)
- 1/2 cup milk
- 1 egg
- Salt to taste
- Water (as needed)
- Ghee or oil (for cooking)
Preparation Method
Today’s recipe is delicious and taste recipe that is Egg Parotta and so let’s gets started.
Step 1 (Egg Parotta)
Prepare the Dough:
In a large mixing bowl, combine the all-purpose flour, salt, milk, and egg. Gradually add water and knead the mixture into a smooth, elastic dough. Then cover the dough and keep it aside for about 1 to 2 hours.
Divide the Dough:
Divide the dough into small lemon-sized balls.
Rolling Out:
Take one ball of dough and roll it into a thin, flat disc using a rolling pin. Brush the surface with ghee or oil.
Layering:
Fold the rolled disc inwards, creating pleats, like a fan or accordion. Coil the pleated dough to form a round ball.
Cooking:
Heat a pan or griddle and cook each parotta with ghee or oil until golden brown on both sides.
Serve:
Serve hot with your favorite curry or raita.
Egg Parotta is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Egg Parotta:
Both Egg Parotta and Wheat Parotta can offer a variety of nutritional benefits, depending on the ingredients used and the overall composition of the meal. Here are some potential benefits associated with these parotta recipes:
Step 2 (Egg Parotta)
Protein Content:
Eggs are an excellent source of high-quality protein.
Vitamins and Minerals:
Eggs contain essential vitamins and minerals such as vitamin B12, vitamin D, and selenium, which play crucial roles in maintaining good health.
Healthy Fats:
While the amount of fat in eggs is relatively moderate, it includes healthy fats that are beneficial for brain health and overall well-being.
Versatility:
Egg parotta can be a versatile dish, allowing you to incorporate various vegetables, herbs, and spices to enhance the nutritional content and flavor.
General Considerations:
Controlled Ingredients:
When preparing these parottas at home, you have control over the ingredients, allowing you to make healthier choices and avoid excessive amounts of unhealthy fats or additives.
Balanced Nutrition:
Pairing these parottas with a variety of nutritious side dishes such as vegetable curries, dal, or yogurt can contribute to a well-balanced and wholesome meal.
While these potential benefits highlight the positive aspects of Egg Parotta and Wheat Parotta, it’s essential to be mindful of portion sizes and overall dietary choices for a well-rounded and nutritious diet. Additionally, individual nutritional needs may vary, and it’s advisable to consult with a healthcare professional or a nutritionist for personalized dietary advice.