How to make Egg Pepper Masala?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Egg Pepper Masala.
Egg Pepper Masala, also known as Anda Kalimirch Masala or Spicy Egg Fry, is a delicious and flavorful Indian egg dish. It’s a popular recipe that combines boiled eggs with a peppery and spicy masala sauce. Here’s a simple recipe for making Egg Pepper Masala:
INGREDIENTS:
For Boiled Eggs:
- 4-6 eggs
- Water for boiling
- Salt
For Egg Pepper Masala:
- 2 tablespoons oil
- 1 onion, finely chopped
- 2 tomatoes, finely chopped
- Green chilli – 1 No (slit)
- 1 tablespoon ginger-garlic paste
- 1/2 teaspoon turmeric powder
- Red chilli powder – 1 teaspoon
- 1 teaspoon black pepper powder
- 1 teaspoon garam masala powder
- Salt to taste
- Fresh coriander leaves for garnish
Preparation Method
Today’s recipe is delicious and taste recipe that is Egg Pepper Masala and so let’s gets started.
Step 1 (Egg Pepper Masala)
Boil the Eggs:
a. Place the eggs in a saucepan and cover them with water.
b. Then add salt as per your taste in the water.
c. Bring the water to a boil, then reduce the heat and simmer for 8-10 minutes for hard-boiled eggs or 4-5 minutes for soft-boiled eggs.
d. Once done, transfer the eggs to a bowl of cold water to stop the cooking process. Peel the boiled eggs and set them aside.
Prepare the Masala:
a. Take a pan and add oil and heat it by keeping the flame on medium.
b. Then add the chopped onion and continue fry it until it become golden brown colour.
c. Stir in the ginger-garlic paste and green chilli, and cook for a couple of minutes until the raw smell disappears.
d. Add the chopped tomatoes and cook until they turn soft and the oil starts to separate.
Step 2 (Egg Pepper Masala)
Add Spices:
a. Add turmeric powder, red chilli powder, black pepper powder, and salt to the tomato-onion mixture. Stir well and cook for a few more minutes until the spices are well incorporated.
Simmer and Add Eggs:
a. Reduce the heat to low and gently place the boiled eggs into the masala.
b. Coat the eggs evenly with the masala sauce and let them simmer for about 5-7 minutes, allowing the flavours to meld together. You can add a little water if the masala is too thick.
Garnish and Serve:
a. Sprinkle garam masala powder and fresh coriander leaves over the dish.
b. Serve Egg Pepper Masala hot with steamed rice, roti, or naan.
Enjoy your Egg Pepper Masala! This dish is known for its spicy and peppery flavors and makes for a delightful meal for egg lovers. Egg Pepper Masala is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Egg Pepper Masala:
Egg Pepper Masala is a delicious and flavourful dish that offers several potential benefits:
Step 3 (Egg Pepper Masala)
- Rich in Vitamins and Minerals: Eggs contain essential vitamins and minerals, including vitamin B12, vitamin D, vitamin A, vitamin E, and minerals like iron, phosphorus, and selenium.
- Healthy Fats: Eggs contain healthy fats, including monounsaturated and polyunsaturated fats, which are beneficial for heart health and overall well-being.
- Low in Carbohydrates: Egg Pepper Masala is low in carbohydrates, making it a suitable choice for those following low-carb or keto diets.
- Rich in Antioxidants: The use of spices like black pepper in Egg Pepper Masala can provide antioxidants that help protect cells from oxidative damage and reduce inflammation.
- Potential Weight Management: Eggs are known to be filling and can help control appetite, potentially aiding in weight management by reducing overall calorie intake.
Step 4 (Egg Pepper Masala)
- Versatile Dish: Egg Pepper Masala is a versatile dish that can be customized to suit different dietary preferences. You can adjust the level of spiciness, use healthy cooking oils, and incorporate additional vegetables to make it even more nutritious.
- Comfort Food: Many people find Egg Pepper Masala to be a comforting and satisfying dish, making it an excellent choice for a hearty and flavourful meal.
- Supports Bone Health: Eggs are a source of vitamin D and calcium, both of which are important for bone health. Vitamin D helps with calcium absorption.
- Quick and Easy Preparation: Egg Pepper Masala is relatively quick and easy to prepare, making it a convenient choice for busy individuals and families.
- It’s important to note that while Egg Pepper Masala has several potential benefits, it should be consumed as part of a balanced diet.
Additionally, individual dietary needs and preferences can vary, so it’s a good idea to consult with a healthcare professional or nutritionist for personalized dietary recommendations.