How to make Mango Panna Cotta Mousse Pudding?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Mango Panna Cotta Mousse Pudding.
Mango Panna Cotta Mousse Pudding is a delightful and luscious dessert that combines the flavors of mango, panna cotta, and mousse into one creamy and smooth treat. Here’s a basic recipe for you to try out:
INGREDIENTS:
For the mango panna cotta layer:
- Ripe mangoes – 2 No’s (peeled and diced)
- Heavy cream – 1 cup
- Milk – 1 cup
- Granulated sugar – 1/2 cup
- Gelatin powder – 1 tablespoon
- Water – 2 tablespoon
For the mango mousse layer:
- Ripe mango – 1 No (peeled and diced)
- Heavy cream – 1 cup
- Powdered sugar – 1/4 cup
- Gelatin powder – 1 teaspoon
- Water – 2 tablespoons
For the topping:
- Mangoes Slices – For Garnish
- Mint Leaves – For Garnish
Preparation Method
Today’s recipe is delicious and taste recipe that is Mango Panna Cotta Mousse Pudding and so let’s gets started.
Step 1 (Mango Panna Cotta Mousse Pudding)
Mango Panna Cotta Layer:
- In a small bowl, sprinkle the gelatine over 2 tablespoons of water and let it sit for a few minutes to bloom.
- In a blender, blend the diced mango until you have a smooth puree.
- In a saucepan, heat the heavy cream, milk, and granulated sugar over medium heat until the sugar is dissolved, and the mixture is hot but not boiling.
- Remove the saucepan from the heat, and stir in the bloomed gelatin until completely dissolved.
- Add the mango puree to the saucepan and mix well.
- Pour the mango panna cotta mixture into serving glasses or molds, filling them about halfway.
- Keep the serving glass in the Refrigerate for around 2 hours for getting set.
Step 2 (Mango Panna Cotta Mousse Pudding)
Mango Mousse Layer:
- In a small bowl, sprinkle the gelatin over 2 tablespoons of water and let it sit for a few minutes to bloom.
- In a blender, blend the diced mango until smooth.
- In a separate mixing bowl, whip the heavy cream and powdered sugar until soft peaks form.
- Heat the bloomed gelatin in the microwave for a few seconds until melted, but make sure it doesn’t boil.
- Stir the melted gelatin into the mango puree.
- Gently fold the mango mixture into the whipped cream until well combined.
- Carefully spoon the mango mousse on top of the set mango panna cotta layer in the glasses or molds.
- Refrigerate the dessert for around 2 hours for getting set.
Step 3 (Mango Panna Cotta Mousse Pudding)
Serving:
- Once the mango mousse layer is set, you can garnish the pudding with fresh mango slices or mint leaves if desired.
- Serve chilled and enjoy this delightful Mango Panna Cotta Mousse Pudding!
Note: You can adjust the sweetness according to your taste preference by adding more or less sugar.
Mango Panna Cotta Mousse Pudding is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Mango Panna Cotta Mousse Pudding:
- Mango Panna Cotta Mousse Pudding offers several benefits, both in terms of taste and nutrition. Here are some of the advantages of indulging in this delightful dessert:
Rich in Vitamins and Minerals: Mango is a nutritious fruit packed with essential vitamins like vitamin A, vitamin C, vitamin E, and minerals such as potassium and magnesium. These nutrients are vital for maintaining overall health, supporting the immune system, and promoting healthy skin and eyes.
Antioxidant Content: Mangoes are a rich source of antioxidants like beta-carotene, zeaxanthin, and quercetin, which help neutralize harmful free radicals in the body. Antioxidants play a significant role in reducing oxidative stress and lowering the risk of chronic diseases.
Supports Digestion: Mangoes contain enzymes like amylase, which aid in breaking down carbohydrates and improving digestion. Additionally, the dietary fiber present in mangoes helps regulate bowel movements and promotes a healthy digestive system.
Good for Heart Health: The high potassium content in mangoes is beneficial for heart health. Potassium helps regulate blood pressure, and consuming potassium-rich foods can lower the risk of hypertension and cardiovascular diseases.
Boosts Immunity: The combination of mango and dairy products like cream and milk provides a good amount of immune-boosting nutrients. Vitamin C from mangoes and calcium from dairy contribute to a robust immune system.
Energizing: The natural sugars present in mangoes and the energy-providing properties of cream and milk make this dessert an excellent choice for a quick energy boost.
Pleasure and Satisfaction: Food should not only nourish the body but also bring joy to the senses. Mango Panna Cotta Mousse Pudding is a delightful treat that satisfies the sweet tooth and brings happiness to those who enjoy it.
Dessert Variety: It’s always nice to have a variety of desserts to choose from, especially when entertaining guests or celebrating special occasions. Mango Panna Cotta Mousse Pudding adds a touch of sophistication and elegance to any dessert spread.
While Mango Panna Cotta Mousse Pudding offers some health benefits, it’s important to remember that it should be consumed in moderation as part of a balanced diet. Additionally, the overall nutritional profile of the dessert can vary depending on the specific recipe and ingredients used.