How to make Hyderabadi Egg Korma?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Hyderabadi Egg Korma.
Hyderabadi Egg Korma is a rich and flavorful dish made with hard-boiled eggs cooked in a creamy and aromatic gravy. Here’s a recipe for this delicious dish:
INGREDIENTS:
For the Egg Curry:
- Boiled eggs – 6 No’s (peeled and cut in half)
- 2 tablespoons oil
- 2 onions, finely sliced
- 1 tomato, chopped
- 1/4 cup yogurt (curd)
- 1/4 cup coconut milk
- Cashew Nuts – 1/4 cup (soaked in water for 20 to 30 minutes)
- 1 teaspoon ginger-garlic paste
Red chilli powder – 1 teaspoon - 1/2 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- Salt to taste
- Chopped coriander leaves for garnish
- Water as needed
For the Spice Paste:
- 1-2 green chillies
- 2-3 cloves
- 2-3 green cardamom pods
- 1-inch piece of cinnamon stick
- 1/4 teaspoon fennel seeds
Preparation Method
Today’s recipe is delicious and taste recipe that is Hyderabadi Egg Korma and so let’s gets started.
Step 1 (Hyderabadi Egg Korma)
Prepare the Spice Paste:
- Grind the green chillies, cloves, green cardamom pods, cinnamon stick, and fennel seeds into a smooth paste using a little water. Set aside.
Prepare the Cashew Paste:
- Drain the soaked cashew nuts and blend them into a smooth paste with a little water. Set aside.
Cooking the Gravy:
- Heat oil in a deep pan or kadai over medium heat. Add the finely sliced onions and saute until it turn golden brown colour.
- Add ginger-garlic paste and sauté for another couple of minutes until the raw smell disappears.
- Stir in the spice paste and cook for a minute or two until the oil starts to separate.
- Add the chopped tomatoes and cook until they become soft and the oil starts separating from the mixture.
- Reduce the heat to low and add the red chilli powder, turmeric powder, garam masala, cumin powder, coriander powder, and salt. Stir well and cook for a few minutes.
Step 2 (Hyderabadi Egg Korma)
Add Yogurt and Cashew Paste:
- Reduce the heat to low and add yogurt. Mix it well with the spices and cook for a few minutes until it combines with the gravy.
- Next, add the cashew paste and cook for another few minutes, stirring occasionally.
Add Coconut Milk and Water:
- Pour in the coconut milk and stir well to combine.
Add the Eggs:
- Carefully add the halved hard-boiled eggs to the gravy. Simmer for 5-7 minutes, allowing the eggs to soak up the flavors of the gravy.
Garnish and Serve:
- Garnish the Hyderabadi Egg Korma with chopped coriander leaves.
Serve:
- Serve the Hyderabadi Egg Korma hot with steamed rice, naan, or paratha.
Enjoy your delicious Hyderabadi Egg Korma. - Adjust the spice levels according to your preference, and feel free to garnish with some fried onions and more cashews for added richness and texture.
Hyderabadi Egg Korma is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Hyderabadi Egg Korma:
Hyderabadi Egg Korma, like many Indian dishes, offers several nutritional benefits due to its combination of ingredients and spices. Some of the important benefits are as follows:
Step 3 (Hyderabadi Egg Korma)
- Protein Source: In Egg protein is in higher side.
- Rich in Healthy Fats: The use of coconut milk and cashew nuts in the korma adds healthy fats to the dish. These fats can provide energy and support various bodily functions, including brain health.
- Vitamins and Minerals: Eggs are rich in various vitamins and minerals, including B vitamins (B12, riboflavin), selenium, and choline. These nutrients play crucial roles in metabolism, red blood cell production, and maintaining a healthy nervous system.
- Spices and Antioxidants: The spices used in the korma, such as cinnamon, cloves, and cardamom, contain antioxidants that may help protect cells from oxidative damage.
- Turmeric, another common spice, is known for its anti-inflammatory properties.
- Digestive Health: Spices like ginger and garlic are often used in Indian cuisine for their potential digestive benefits. They can help alleviate indigestion and improve overall digestive health.
Step 4 (Hyderabadi Egg Korma)
- Boosts Immunity: The combination of spices and ingredients in the korma can contribute to immune system support.
- For example, garlic is known for its antimicrobial properties, while yogurt contains probiotics that promote gut health and immunity.
- Provides Energy: The dish is rich in carbohydrates from ingredients like yogurt, coconut milk, and cashews. Carbohydrates are the body’s primary source of energy.
- Bone Health: Eggs are a source of vitamin D and calcium, which are essential for bone health. Adequate calcium intake, along with vitamin D, can help maintain strong bones.
- Heart Health: While the korma is creamy, the use of coconut milk and yogurt provides a healthier alternative to heavy cream.
- Additionally, some of the spices, like cinnamon, may have heart-healthy properties, such as helping to lower blood pressure.
- Weight Management: The combination of protein and healthy fats in the korma can help keep you feeling full and satisfied, potentially aiding in weight management.
- It’s important to note that the overall nutritional profile and health benefits of Hyderabadi Egg Korma can vary based on the specific recipe and preparation method.
Additionally, individual dietary needs and health goals may influence how this dish fits into one’s diet. While this dish offers numerous health benefits, it should be enjoyed in moderation as part of a balanced diet.