How to make Crispy Prawn Balls?
Hello Friends welcome to SAS FOOD BLOGS, Today we are going to see how to make Crispy Prawn Balls. Crispy Prawn Balls are a delightful seafood appetizer or snack that features succulent prawns (shrimp) encased in a crispy, flavorful coating. Here’s a basic recipe for making Crispy Prawn Balls:
INGREDIENTS:
- Prawns – 500 Gram (peeled and deveined)
- 1 cup breadcrumbs (you can use regular breadcrumbs or panko breadcrumbs for extra crispiness)
- 2 eggs, beaten
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Oil for frying (vegetable oil works well)
- Optional dipping sauces, such as sweet chilli sauce or tartar sauce
Preparation Method
Today’s recipe is delicious and taste recipe that is Crispy Prawn Balls and so let’s gets started.
Step 1 (Crispy Prawn Balls)
- Prepare the Prawns: Pat the prawns dry with paper towels to remove excess moisture. Season them with a pinch of salt, pepper, garlic powder, and onion powder. You can also add other seasonings of your choice for extra flavour.
- Breading Table: Now set a breading Table with three shallow dishes. In one dish, place the breadcrumbs. And the second dish is beaten eggs and Leave the third dish empty for now.
- Coat the Prawns: Take each seasoned prawn and dip it into the beaten eggs, ensuring it’s fully coated. Then, transfer the prawn to the dish with breadcrumbs and coat it evenly with breadcrumbs.
- Press the breadcrumbs gently onto the prawn to make sure they adhere well. Move the coated prawn on a plate.
- Repeat: Continue this process until all the prawns are coated with breadcrumbs.
Step 2 (Crispy Prawn Balls)
- Heat the Oil: In a deep fryer or a large, deep skillet, heat enough oil to submerge the prawn balls. Heat the oil to about 350-375°F (175-190°C).
- Fry the Prawn Balls: Carefully place the coated prawn balls into the hot oil using tongs or a slotted spoon. Fry them until they turn golden brown and crispy, which should take about 2-3 minutes. Be cautious when handling hot oil.
- Drain and Serve: Once they are done, remove the Crispy Prawn Balls from the oil and place them on a plate lined with paper towels to drain any excess oil.
- Serve: Serve the Crispy Prawn Balls while they are still hot and crispy. They are often enjoyed with dipping sauces like sweet chili sauce or tartar sauce.
- Crispy Prawn Balls are a delightful appetizer that showcases the natural sweetness and tenderness of prawns while offering a satisfying crunch from the crispy coating.
- They are great for parties, gatherings, or as a special treat for seafood lovers. Enjoy in moderation for a delicious culinary experience.
Crispy Prawn Balls is ready to serve, so you can try this recipe in your home and enjoy it and share the recipe with your family and friends.
Benefits of Crispy Prawn Balls:
Crispy Prawn Balls, like many seafood dishes, can offer several potential benefits when consumed as part of a balanced diet. Here are some of the advantages:
Step 3 (Crispy Prawn Balls)
- High-Quality Protein: Prawns (shrimp) are an excellent source of high-quality protein.
- Low in Calories: Prawns are relatively low in calories and can be a healthier protein option compared to red meats, making Crispy Prawn Balls a suitable choice for those looking to manage their calorie intake.
- Rich in Nutrients: Prawns are a good source of essential nutrients like vitamin B12, iodine, and selenium. Vitamin B12 is important for nerve health, iodine supports thyroid function, and selenium acts as an antioxidant.
- Omega-3 Fatty Acids: Seafood like prawns contains omega-3 fatty acids, which are beneficial for heart health. Omega-3s have been associated with reduced risk factors for cardiovascular diseases.
- Versatile Flavour: Prawns have a naturally sweet and delicate flavour, making them a versatile ingredient that can be used in various culinary creations.
Step 4 (Crispy Prawn Balls)
- However, it’s essential to consider the cooking method and serving size when evaluating the health benefits of Crispy Prawn Balls:
- Frying: The crispy coating on prawn balls is achieved by frying, which can add extra calories and unhealthy fats. To make this dish healthier, consider alternative cooking methods like baking or air frying to reduce the oil content.
- Serving Size: While prawns themselves are a nutritious choice, consuming them in moderation is key. Large portions of Crispy Prawn Balls can add excessive calories and sodium to your diet, so it’s best to enjoy them as an occasional treat.
- Dipping Sauces: Be mindful of the dipping sauces you choose, as some can be high in sugar and sodium. Opt for healthier dipping options like a squeeze of lemon juice or a light vinaigrette.
- In summary, Crispy Prawn Balls can be a delicious and nutrient-rich option when prepared thoughtfully and enjoyed in moderation.
They can be part of a well-balanced diet that includes a variety of foods to ensure you receive a wide range of nutrients and minimize potential drawbacks associated with deep frying.